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HOW?

I would start with WHY?

It is no news that keeping fit or shall i say by being active…you refresh your self.

Visiting a place to “move” is already an experience, drive or walk to, meet or greet people or simply listen to your music and DO your thing…whatever that is 🙂

An added bonus is feeling better as your confidence builds up more not necessarily because you are looking better but your body is fitter which immediately means having a better body posture.

A healthier posture leads to breathing better = happier body = reshining you

Smileskating is an amazing cardio exercise i must say after trying a variety of sports.

Walk warm up, roll on your board, open your arms, flow, enjoy the sun, clouds, sea…and most importantly YOU 😉

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